Would you would like a gentle and emotionally responsive approach to bring more ease, connection and flow into motherhood?
To increase your sense of playfulness and patience?
To begin rewiring your reactions and respond with more calm?
To feel more equipped with effective conscious parenting strategies?
The Heart Space was created to help you navigate the challenges of motherhood, knowing that you are not alone. It is named The Heart Space because I find what so many mothers are needing from working with me is a space where they can be listened to and have a nourishing space held for them, free from judgment and given gentle guidance along the way.
You can ask me any questions you like relating to parenting.
It could be in relation to yourself: increasing your patience, working through your triggers, being more compassionate with yourself.
Or, it could be in relation to your child: tricky behaviours such as unco-operation, attention seeking, bedtime battles, hurting others or traversing a life transition such as welcoming a new sibling, moving house or starting daycare.
I am here to help with all aspects of parenting in the early childhood years (0-7) and how you can respond both lovingly and effectively.
Once you register below you’ll receive an email from me where you can book your preferred timeslot. Time slots are 3 hours in length, 1-4pm Tuesday – Saturday (Brisbane time) If this time doesn’t suit you please get in touch to organise something else. I will ask you to return a short questionnaire so I have an idea of what your priorities are before we start. To keep things simple, we will aim to work through one issue at a time before moving on to the next.
We’ll begin with a short meditation and an oracle card reading to ground, centre and set intentions for your session. Throughout the afternoon we’ll journey towards a more loving connection with yourself and your children. Including:
- support with changing your reactions
- support with holding space for big feelings
- support with using play to work through challenges with your child
- support with guiding behaviour (without punishments or rewards)
- any of my digital resources that will be supportive for you such as meditations or journal prompts
The Heart Space is a virtual space on Voxer (a walkie-talkie app on your phone) where you can send voice and text messages to me. I find this a convenient format for busy mamas to get the support they need while still juggling all the balls of mama life! This means you can still go about your daily tasks, put on a load of laundry, pick your little one up from day-care or play a game of hide and seek in between chatting with me. I will be as responsive as possible but there will be some gaps in between our messages.
I have found that when I offer 3 or 6 week programs mamas tend to keep putting off sharing and asking their questions until ‘the next day’, only we all know that motherhood doesn’t slow down! This is why I’m trialling this new format of set time 3 hour blocks so as you know NOW is the time for you to have your questions answered and get the support you need to move forward with ease.
I’m offering a Mother’s Day special of $55 for the first 10 to book – afterwards the price increases to $90.
IMPORTANT. My strategies are gentle and emotionally responsive, I will encourage you to get comfortable with all of your child’s emotions and teach you how to hold space for those. However if you are not willing for your child to express anger/ tears or tantrums, I may not be the practitioner for you.
Love from others mums 🤍
Any other questions? I’d love to hear from you!