Step 1) Conscious parenting really starts with you becoming conscious of your own emotions. You can’t expect to respond to your child’s big feelings with calm and compassion if you’re wandering around in an unconscious fog yourself 🤷🏼♀️. If you are cut off or numb to your own emotions it is almost impossible to mirror … Continue reading 3 steps to keeping your calm with tantrums
Breaking parenting patterns
Why you automatically revert to old patterns of behaviour (such as shouting) when you’re under stress and how you can change that!
