Do you find it tricky to shift from work mode into ‘mum mode’?Finding yourself feeling frustrated with the same parenting challenges and conflicts coming up day after day? As a conscious, heart centred woman, parenting should just flow… right? So why is it not working??? I can almost guarantee that the issue you’re overlooking is emotional and the good news is, I can help you with that!
Nine years ago my eldest son was 1 and I felt like I was drowning in a sea of exhaustion, hazy sleep deprivation and neglecting my self. My life seemed to have been taken over by breastfeeding, cooking, cleaning, laundry, nappies, toilet training and a relentless toddler who seemed to need more and more of me to … Continue reading How emotions effect your child’s behaviour and keep you feeling exhausted!
Sleep is one of my favourite topics to talk about. Why? I personally struggled with sleep deprivation for MONTHS and MONTHS and MONTHS and I just love seeing the sheer relief on a mother’s face when she realises it’s not the only option if she wants to avoid sleep training and cry it out type methods.