You need to OWN your emotions (so your children don’t have to) This is is a bit of a longer post but worth the read, I promise! You’re going to walk away with some practical, tangible ways to get started with this right away. Children are highly sensitive, intuitive, emotional beings. They tend to be … Continue reading Want more calm and less chaos with your kids?
Connection is the antithesis of addiction
Whilst some addictions are more socially acceptable: chocolate, shopping, scrolling Facebook, playing video games or even alcohol, at the heart of it, all addiction stems from the same thing. A disconnection from our feeling self. When we suppress or disconnect from our feelings we look for something else to fill that void. And if this is regular and ongoing, it will lead to addiction. Here are 5 ways to protect your child...
